T his Blog is created to explore the deepest of the worlds we live in , Love, Hate, Education, Technology and many more other areas of Life that many people struggle to cope with and trying to run away from their own-self to find peace and Harmony. I will try and bring informative knowledge that i want my Community & Followers know that Life is Life and Fighting through Life and being Happy in every circumstances is the only way to live . It would be Really Hard for me to Describe all here. Subscribe my channel if you like it and Share with others to help the world Youtube: Zeeglobalvisionservices Facebook: Zeeglobalvisionservices Instagram : Zeeglobalvisionservices Twitter : Zeeglobalvisionservices Pinterest: Zeeglobalvisionservices
Fasting has been practiced for thousands of years. The great Eastern religions—Islam, Judaism, Buddhism and Hinduism– have long maintained that fasting is beneficial for the body and the soul. However, its bodily benefits have not been recognized in the west until the early 1900s when doctors started recommending it for the treatment of various illnesses, such as obesity and diabetes. New research now provides new support to this age-old healing practice. 1. Weight Loss Fasting, if done properly, can actually aid in weight loss. Research indicates that intermittent fasting, which includes everything from eating 500 calories or less two days each week to skipping breakfast or lunch on certain days of the week, allows the body to burn fat more effectively than regular fasting. This is because intermittent fasting allows the body to use fat as its main source of energy rather than sugar. 2. Protection against degenerative diseases Research...