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T his Blog is created to explore the deepest of the worlds we live in , Love, Hate, Education, Technology and many more other areas of Life that many people struggle to cope with and trying to run away from their own-self to find peace and Harmony. I will try and bring informative knowledge that i want my Community & Followers know that Life is Life and Fighting through Life and being Happy in every circumstances is the only way to live . It would be Really Hard for me to Describe all here. Subscribe my channel if you like it and Share with others to help the world Youtube: Zeeglobalvisionservices Facebook: Zeeglobalvisionservices Instagram :  Zeeglobalvisionservices Twitter :  Zeeglobalvisionservices Pinterest:   Zeeglobalvisionservices

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Best Funny Videos - Memes - Information - Knowledge - Pakistan - ZeeAJ OFFICIAL

Zee Aj - The World Of Entertainment DO NOT FORGET TO SUBSCRIBE MY CHANNEL AND JOIN MY FACEBOOK PAGE . BE PART OF IT SHARE IT AND SPREAD LOVE & HAPPINESS First of all Thank you for visiting my Blog. My Name is Zohaib but my Fellow Colleagues and my mates like to call me Zee. My name is an Arabic Origin so for majority it is very difficult to pronounce my name thats why they call me Zee as its Easy . In Todays World if you see Majority of people around the world are going through lot of hard times and it includes me aswell so i thought why not make my own channel and help putting smile on individuals. As a Little Smile can change lot of things and especially in this hard world where people are webbed in economic inflation and the society is going through lot of depression i have created a youtube channel and a facebook page to Spread Love through Entertainment because i think if you even put a smile on ones face then you have accomplish...

Therapists Reveal 10 Behaviors of Unhappy Couples

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Which Should You Do First, Cardio or Weights? Here's What Fitness Trainers Say

Which Should You Do First, Cardio or Weights? Here's What Fitness Trainers Say My workouts have basically been the same since I started going to the gym in high school: I do  cardio for about 30 minutes , then I  hit the weight room  for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of lifting (which was not very healthy, and I do not recommend it!), but my timing was always the same: cardio first, strength training after. Ever since  I started going to Orangetheory Fitness  a couple of years ago, I've kept the format the same: I always do the treadmill portion first, which is about 30 minutes, then I'll do the weights (another 30 minutes). My thinking goes that I'll get the most taxing (and sometimes boring) portion of the workout, cardio, out of the way so I can focus on lifting. Plus, the cardio gets my heart rate up to crush the weight room. Turns out I've been working out all wrong for the past 15-plu...

Zee AJ Official -The Surprising Benefits of Fasting

Fasting has been practiced for thousands of years.  The great Eastern religions—Islam, Judaism, Buddhism and Hinduism– have long maintained that fasting is beneficial for the body and the soul. However, its bodily benefits have not been recognized in the west until the early 1900s when doctors started recommending it for the treatment of various illnesses, such as obesity and diabetes.  New research now provides new support to this age-old healing practice. 1. Weight Loss Fasting, if done properly, can actually aid in weight loss.  Research indicates that intermittent fasting, which includes everything from eating 500 calories or less two days each week to skipping breakfast or lunch on certain days of the week, allows the body to burn fat more effectively than regular fasting.  This is because intermittent fasting allows the body to use fat as its main source of energy rather than sugar. 2. Protection against degenerative diseases Research...

Facts About Quran

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Psychologists Explain 12 Bipolar Depression Signs Never to Ignore

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Science Explains 15 Health Benefits of Almond Milk

Science Explains 15 Health Benefits of Almond Milk Almond milk is more than a substitute for dairy milk in your diet. The dairy-free alternative allows  vegans , vegetarians, and those with lactose intolerance and allergies to enjoy a milk-like beverage or use it in their recipes. Can it be more than that? Yes. It’s more than a substitute. Due to almond milk benefits, it has a place in nearly everyone’s diet. Whether you buy it ready-made at the grocery store or make it yourself, you should consider making a full switch or supplementing some of your dairy consumption for increased health benefits. WHAT IS ALMOND MILK? You can make your own, or you can buy it ready-made in the supermarket aisles. While there’s nothing wrong with making your own, many people prefer the convenience, flavors, or constant consistency. Plus, you’ll need to supplement or fortify it yourself. Plant-based milk replaces dairy in most recipes without issues. This includes in sauces, baked ...

ZEE AJ OFFICIAL | Borderline Personality disorder | Symptoms, Causes and Treatments |

Borderline Personality Disorde r also know as BPD, emotional dysregulation disorder is a mental disorder with symptoms including emotional instability, suicidal behavior etc. The people suffering from BPD usually have high rates of self- harm behaviors like cutting, and suicides. But before we get into BPD let us first know about what is personality disorder actually. What is Personality Disorder? Personality  is the way of thinking, feeling and behaving that makes a person different from other people. A person sometimes doesn’t believe they have a personality disorder. Their actions and thoughts may seem very natural to them but might cause a problem for the people around them.   Personality Disorders  is a type of mental disorder in which a person has a rigid pattern of thinking and behaving.  They have trouble in understanding the situation and the people around them. And this leads to causing problems in work, relationships, and social places. It usual...

A Simple Breathing Meditation

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